What if the pressure of your practice was no longer so stressful? What if you no longer felt burned out and overwhelmed? What if you felt delighted and fulfilled in your practice?

“Freedom comes from diving deeply within and knowing who you truly are.”

― Amy Leigh Mercree

Do you ever feel overwhelmed with your workload? Do you wish you had a few more hours in your day to get more work done? Do you ever get frustrated with how little time you have?

The legal profession is under so much pressure. It affects both the mental health and wellness of our legal professionals and the financial status of the law firms. Despite more recognition and publicity, the problem still exists and perhaps even increases.

When I was young, I always wanted to have a comfortable life. To be safe, to have a relaxed, uncomplicated life. That's what some people call our "comfort zone." But to grow, be successful, and be all we want to be, we must be willing to be uncomfortable.

Contentment in the legal profession is not merely a personal luxury but a fundamental driver of success, well-being, and ethical conduct. It is an essential ingredient for lawyers to navigate the demanding challenges of their profession while maintaining a sense of fulfillment and purpose.

Very few of us became lawyers to make a lot of money. Primarily, we did it to be of service to others. Then, we encountered onerous billable hour requirements, demanding clients, competition, and complex work requirements. The pressure and stress wiped out our sense of fulfillment. How can we rebuild our purpose of service, which initially motivated us?

Have you ever felt overwhelmed, tired, burned out, or frustrated? Have you ever wondered if it was all worth it? Have you ever resorted to unhealthy practices just to deal with the pressure you are under?

“What advice would you give the lawyer sitting in the office stressed, overwhelmed, and almost burned out?”

“True change happens when you align your heart, truths, and energy.”

- Elizabeth Hamilton-Guarino