Do you ever think about how you want your friends and family to remember you when you are no longer with them? How would you feel? How would you behave differently?

Too often, we just churn through life, nose to the grindstone, trying to be productive and successful, perhaps accumulating financial rewards. But sometimes, we are not yet living our life how we want to be remembered.

Do you ever think about spending time networking? Are you uncomfortable talking with strangers or need more time to network? Is your practice strong enough that you do not need to invest time and energy in networking?

One of the most powerful facets of our personality are the lessons we have learned and the feelings we’ve developed from our past experiences. Some of these are helpful, many are not. Often we are blind to them.

Do you ever feel stressed at work? And not sure how to best manage it so you can enjoy fulfillment in your professional life? In this post, I address the biggest obstacle the legal profession and others face, the stress of our work.

With the New Year, this is a great time to reflect on where we are and where we are headed. Have you ever felt confused or lost about your direction? Or not sure how to get there? Or, have you ever felt frustrated, and not sure why?

One of the biggest challenges in creating personal fulfillment is making it a habit to live in the present, and to avoid being stuck in the past or in the future. Both of those create obstacles to our attaining personal freedom.

We all know it is very difficult and stressful being an attorney. We face time pressures, demands of clients, court calendars, financial issues, and sadly often unprofessional behavior by opposing counsel.

We are all learning the benefits of healthy nutrition. We want to look and feel our best. But even more, clean nutrition can improve our health, mood, energy, sleep and confidence levels.