One of the biggest challenges in creating personal fulfillment is making it a habit to live in the present, and to avoid being stuck in the past or in the future. Both of those create obstacles to our attaining personal freedom.

We all know it is very difficult and stressful being an attorney. We face time pressures, demands of clients, court calendars, financial issues, and sadly often unprofessional behavior by opposing counsel.

We are all learning the benefits of healthy nutrition. We want to look and feel our best. But even more, clean nutrition can improve our health, mood, energy, sleep and confidence levels.